Individual Therapy

I work with individuals who are interested in living more meaningful and fulfilling lives. People come to see me for a variety of reasons, both when they find that current stressors are overwhelming their ability to cope, and when they want to work on personal growth. I have experience working with individuals with the following concerns:

  • Depression

  • Anxiety

  • Suicidal thoughts and behaviors

  • Bipolar disorder

  • Transition stress

  • Relationship issues

  • Self-injurious behavior (e.g., cutting)

  • Eating disorder

  • Trauma

Clinical Supervision

I offer clinical supervision for individuals seeking licensure as professional counselors (LPC) and psychologists (LP). I am a Minnesota Board of Behavioral Health and Therapy approved supervisor. Fees are negotiable. Please contact me for more information.

Fees/Payment

Payment is due at the time of your session. Fees are $140 for a 45-minute session or $175 for a 60-minute session. The fee for the initial 60-minute assessment is $200. I accept cash, personal checks, and major credit cards, including HSA and flex spending cards, for payment.

I am a network provider for Blue Cross and Blue Shield of Minnesota. If you choose to use this health insurance, I will file insurance claims on your behalf. Co-payments and/or co-insurance are due at the end of each session.

If you are part of another insurance network, you may be able to request “out-of-network” reimbursement. In this case, I am glad to provide you with receipts which you may submit to your insurance company for potential reimbursement. If you are considering this route, I encourage you to contact your insurance provider and ask the following questions:

  • What are my out of network mental health benefits?
  • What is my out of network deductible?

Please be aware that should you choose to use your insurance benefits, you need to meet criteria for and be provided with a mental health diagnosis.